My Wellness and Fitness Business

Fuel and Refuel
Fuel 30 mins. before exercise.
Refuel within 30 mins. after exercise.

 Formula 1 Healthy Shake

Easily absorbed & assimilated
'6 star nutrition' to fuel, refuel and repair for performance.

Use Formula 1 to suit needs -

for immediate fuel mix in diluted fruit juice(carbs)

helps spare the fuel stored in muscles (glycogen) -

to repair after exercise mix in milk or soy milk.
ingredients of Formula 1 shake
(lasts approx 30 servings)

  Formula 2 multivitamin supplement

Exercise drains nutrients, take these with meals to aid performance.

Multivitamin minerals & herbs.

  Sport nutrition supplement.
ingredients Formula 2 supplement
(lasts 30 days)

 H3O Pro - Isotonic Drink
Absorbed faster. Replaces electrolytes to avoid cramp, headaches, fatigue. Carbohydrates for energy. B vitamins.
ingredients of H3O Pro
(10 sachets make 10 isotonic drinks)


 
Herbal Aloe Vera Juice Concentrate - Herbal Aloe vera juice Concentrate is a delicious tasting easy to make beverage that satisfies the thirst.
Use a capful in 125ml water.
ingredients of Aloe vera juice
       
Thermojetic Green Tea 
- Add to your water bottle and drink during exercise. Hydrate to release energy & give stamina and focus.Also consume as a hot drink during the day as an alternative to de-hydrating drinks such as coffee. Green tea antioxidant beverage.
ingredients of Herbal green tea
 

       
Protein 
Bars - Healthy Protein Snack- Power packed protein, vitamins, minerals and essential nutrients.A healthy snacking alternative to sugary choc bars which can cause blood sugars to yo-yo up & down.
ingredients of Protein bars
(14 bars in box)

        
 
Niteworks- Stimulates production of Nitric Oxide improving and increasing blood circulation to muscles. Niteworks aids movement of lactic acid from muscles speeding recovery after exercise. Supplement for healthy heart diet.
ingredients of Niteworks
(15 servings)

 
Herbalifeline - Maintain supple joints and support natural function of heart & circulation. Omega 3 supplement to reduce inflammation of joints.Rich in omega 3 fatty acids to support natural function of the heart and circulation: found in mackerel, herring & salmon.
ingredients of Herbalifeline
(90 tablets - 30 day supply)